We introduce the Bioelectric Impedance Monitor to combat the shift in the public health dynamic and allow for people to monitor their body fat and muscular levels in an effective way from the comfort of their own home. The device sends a small and safe current through two contact points, measuring the effective resistance of the user’s body, to be combined with physical data collected from the user to calculate their fat free mass (FFM), offering a highly discernible picture of health. These results are stored in a database for an extended period of time, viewable from a connected Android app that allows users to view their results remotely. With a specialized product such as this, it will be much easier to gain accurate insight into one’s fitness progress for cheaper than existing popular technology